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Meet Elizabeth Morse: Guiding You From Emotional Overload to Inner Alignment


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photo credit: Bonnie Carroll, LifeBitesNews.com
Elizabeth Morse is a resiliency coach, and the creator of The Morse Method, an emotional regulation system that integrates brain, heart, and body to help people gently rewire reactivity, build resilience, and step into the lives they’re meant to live.

A former Import Operations Manager with a thriving career, Elizabeth’s journey into healing began with an autoimmune illness that conventional medicine couldn’t touch. A lifelong skeptic of alternative health, she found herself exploring it out of desperation—and what she discovered changed everything.
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What began as a personal quest for healing evolved into a powerful new methodology that now helps others move from chronic stress, trauma, and emotional shutdown to emotional fluency, whole-brain integration, and deep self-trust.

A Story of Healing, From the Inside Out
By the time Elizabeth reached her forties, she was unraveling. Years of unprocessed complex PTSD, inherited trauma, and perfectionism had taken a toll—insomnia, anxiety, and illness plagued her body, while conventional solutions offered little relief.

Her path to healing included specialized kinesiology, educational kinesiology, acupressure-based trauma release, and finally, the ability to communicate directly with her body’s subconscious through muscle response testing. That discovery led to over 100,000 mapped acupressure points and the creation of her unique Emotional Kiddie Pool approach—introducing difficult emotions in small, manageable doses that the nervous system can safely integrate while she holds back any flooding so clients feel safe.

The Morse Method
Through the Morse Method, Elizabeth now helps others rewire outdated survival patterns, regulate the nervous system, and bridge the subconscious mind with conscious intention. Her work is especially helpful for those living with trauma, PTSD, ADHD, high sensitivity, chronic stress, or emotional overwhelm.

Author of Two Groundbreaking Books
Elizabeth is the author of:
  • Your Best Health by Friday: How to Overcome Anxiety, Depression, Stress, Trauma, PTSD, and Chronic Illness
  • Your Best Life by Friday: Practical Tips for Success and Enlightenment
In both books, she blends science, story, and spiritual tools to help readers reclaim their power, connect with their inner child, and manifest their true desires—without bypassing their emotional reality.

Her Mission
Elizabeth helps people stop running from their shadow and instead, make it an ally. Her clients learn to connect with their feelings safely, trust their inner compass, and call in the life they were always meant to live.

As Seen In
Elizabeth has supported entrepreneurs through her volunteer work with WEVonline.org, teaches free weekly emotional regulation sessions, and is launching a paid community program to help more people transform their lives using the Morse Method.

Imagine what you could accomplish with your shadow on your side.
Elizabeth’s work isn’t just about healing—it’s about becoming whole.
Contact Liz at [email protected] to learn more.
  • Home
  • About
  • Get the Book
  • Contact
  • Programs
    • The Emotional Kiddie Pool Technique
    • Test-Taking Anxiety Relief
    • Life Coaching with Emotional Release Work
    • ADHD Coaching Services
    • No-Contact Life Coaching with Emotional Release Work
    • Life Coaching for Autistic Spectrum/ADD/ADHD/OCD/Fluency Disorder (Stuttering) and more
    • Reset From Trauma
    • Business Programs
    • Speaking
  • Press & Media
  • Blog
  • Events