Meet Elizabeth

In 2011, Elizabeth was awarded a 6 week residency to the Martha’s Vineyard Writers Residency. In 2013, her short story, The Tintype, was published in The Westchester Review. She is the author of the upcoming Southern historical fiction novel, West of Center, as well as the upcoming health book Your Best Health by Friday: How to Overcome Anxiety, Depression, Stress, Trauma and Chronic Illness.

Elizabeth has been fortunate to study with some excellent teachers. Learning a form of specialized writing helped Elizabeth start her healing process after being diagnosed with autoimmune illness. She was also fortunate to discover a type of Tibetan yoga and meditation to further help her heal, which had the side benefit of preventing writer's block.

Elizabeth’s search for answers into autoimmune illness, pain, PTSD, and Autistic Spectrum disorders makes her a leading expert in the field of brain development, health and wellness.

Her blog is about celebrating the ability we all have to transform our lives. It’s about getting second, third and umpteenth chances, all in the quest to grow and transform—to live a fuller, healthier life. Filled with how-to tips, as well as connection and commentary on Elizabeth's favorite health, meditation and lifestyle blogs, it’s about rising above one’s programming and loving oneself, shortcomings and all.