Group Energy Healing Sessions for Stress, Trauma, PTSD, & C-PTSD: Civilians, Military Veterans, & First Responders
Do you have stress, trauma, PTSD, or C-PTSD? Whether you are a civilian, a veteran or a first responder, life can be traumatic. The pandemic was stressful and traumatic for us all. Especially if you are a parent too--there's so much "going along to get along" compromising that it can lead to getting out of touch with meeting your own needs. The body lets us know its distress through stress, pain, nightmares, and sometimes illness.
Have you tried doctor after doctor, only to be told it's all in your head? Liz has been there and recovered to live a happy, active life and she can help guide you back to enjoying your best life yet. Stuffed emotions are a huge source of stress and physical pain, too. The more dysfunctional and traumatic our childhoods and the more stressful and traumatic our careers or relationships are, the more likely it is we'll suffer from stress, PTSD, and chronic pain. Try the shortcut version to get back to joy. You don't have to change your life; just small ways you interact with life.
You get to stay who you are; you'll just spend more and more time with the happy parts of yourself. The happy parts are within you; Liz will help guide you back to being in touch with them and help deactivate your triggers to exploding into helplessness, rage, or reactivity.
In these online sessions, Liz will work energetically to read the needs of the group. We'll start with unique meditations to help get us into greater ease. Expect to feel calm and centered, grounded and de-stressed, with the ability to access objectivity and clarity. Mindset patterns and beliefs that hold us back will be addressed. Hidden emotions that are keeping us stuck in cycles of reactivity, intolerance, and pain will be learned from and released. The more we learn what it feels like to be comfortable in our bodies, the more we can go back to that space.
You can sign up to be a part of the mailing list for this group on the home page of Right Brain University. Please be sure to mention which group or groups you wish to be a part of. Once you are on the list, you'll get weekly emails with an updated link. Please sign up by Monday morning to participate in that week's group, so your information has time to be processed. Please do not sign up anyone over the age of 17 without their permission. Please check out your link when you receive it to make sure you have the ability to access Zoom, as you may need to download software prior to the workshop.
go to home page for signup