Non- Contact Business and Life Mindset Coaching with Emotional Release Work
What is Non-Contact Mindset Coaching with Emotional Release Work and how can it help?
If you would like to work with Elizabeth but can't find the time, try a non-contact session. She tailors her work to each individual’s needs, helping them address stress, deactivate primary reflexes, and release unconscious self-sabotage. Her approach incorporates insights from Dr. Jill Bolte Taylor’s research on the brain’s four “characters,” with a special focus on understanding and working with “Character 2,” the emotional and reactive part of the brain.
In every session, Elizabeth helps clients recognize how Character 2 can dominate during stress or fear, driving old patterns and negative programming. By identifying and releasing the emotions that keep clients stuck in these patterns, she facilitates a process of emotional balance and regulation. Elizabeth also checks for energy imbalances and teaches clients how to return to a state of equilibrium. The more clients learn to recognize the feeling of balance, the more easily they can return to it in daily life.
Non-contact sessions include a write up of what Elizabeth finds in a session to help with guidance for the client's conscious mind.
Working with Character 2 involves understanding its protective role while learning not to let it dictate your responses. Elizabeth provides tools and strategies to help clients shift into their more constructive brain states, including the innovative and creative Character 3 and the calm, present-focused Character 4. While clients often thank her for the transformations they experience, Elizabeth emphasizes that the change comes from within. Her role is simply to hold space and guide clients to connect with their inner wisdom, empowering them to choose more intentional responses in life.
Elizabeth’s sessions are designed as a complement to traditional medical and mental health practices. Elizabeth is not a therapist or doctor. She offers practical tools to support emotional wellness and reduce the stress that can lead to inflammation and disease. Sessions are best suited for those ready to work on personal growth and self-awareness and are not intended for individuals with serious mental health conditions.
In every session, Elizabeth helps clients recognize how Character 2 can dominate during stress or fear, driving old patterns and negative programming. By identifying and releasing the emotions that keep clients stuck in these patterns, she facilitates a process of emotional balance and regulation. Elizabeth also checks for energy imbalances and teaches clients how to return to a state of equilibrium. The more clients learn to recognize the feeling of balance, the more easily they can return to it in daily life.
Non-contact sessions include a write up of what Elizabeth finds in a session to help with guidance for the client's conscious mind.
Working with Character 2 involves understanding its protective role while learning not to let it dictate your responses. Elizabeth provides tools and strategies to help clients shift into their more constructive brain states, including the innovative and creative Character 3 and the calm, present-focused Character 4. While clients often thank her for the transformations they experience, Elizabeth emphasizes that the change comes from within. Her role is simply to hold space and guide clients to connect with their inner wisdom, empowering them to choose more intentional responses in life.
Elizabeth’s sessions are designed as a complement to traditional medical and mental health practices. Elizabeth is not a therapist or doctor. She offers practical tools to support emotional wellness and reduce the stress that can lead to inflammation and disease. Sessions are best suited for those ready to work on personal growth and self-awareness and are not intended for individuals with serious mental health conditions.