Right Brain University
  • Home
  • About
  • Your Best Health by Friday
  • Contact
  • Programs
    • Private Sessions to Help Achieve Life Goals
    • Private Sessions to Reset From Trauma
    • Business Programs
    • Brain Gym® 101 Classes
    • PanHarmonic Healing
    • Touch for Health Classes
    • Touch for Health for Nurses
    • Speaking
  • Press & Media
  • Blog
  • Events
Picture

Meditation

Discover what to do when you reach the end of your rope

Tired of being afraid of your emotions? Try one of our innovative classes. Learn how to reset your emotions while getting a fresh mindset going for work and life. Twenty minutes of strategic breathwork followed by ten minutes of meditation. We use breath to clear excess energy, reset emotions, and quiet the body so the mind can relax and sink into meditation.

It’s scientifically proven that meditation can protect your brain and improve your health and sense of inner wellness. Don’t let anxiety, depression, stress and illness stop you from claiming your best life yet. Join Elizabeth Gould, founder of Right Brain University and author of the book Your Best Health: How to overcome anxiety, depression, stress, trauma and chronic illness for a class today.

What: RBU Express Meditation Class

Cost: $20/class
Please contact Elizabeth for class schedule and location at elizabeth@rightbrainuniversity.com
​<meta name="p:domain_verify" content="1345f9baad92255057d17eb56e3c5574"/>
  • Home
  • About
  • Your Best Health by Friday
  • Contact
  • Programs
    • Private Sessions to Help Achieve Life Goals
    • Private Sessions to Reset From Trauma
    • Business Programs
    • Brain Gym® 101 Classes
    • PanHarmonic Healing
    • Touch for Health Classes
    • Touch for Health for Nurses
    • Speaking
  • Press & Media
  • Blog
  • Events