Blog: September 1st, 2021
How Beliefs Sabotage Test Taking: How to Overcome Test Anxiety
We all have subconscious beliefs that are holding us back. In my work helping students excel at test taking, I've seen lots of beliefs that impact people.
Every client is unique, but here are some of examples of things that have generated negative self-talk which lasts for years until discovered, learned from, and released in session work:
The wonderful thing is that none of my clients have these beliefs working against them anymore. They all exceled on their tests beyond their wildest dreams. Some are lawyers now, some are therapists, some are kicking butt in the businesses they'd started but had been languishing at. Think of how much your hidden beliefs could be costing you per year for the rest of your life. It's so easy to make a huge change; usually five sessions is all it takes. For students, one side benefit is increased GPA too. Think of how much that can impact them in getting into the best schools... Easy sessions that make a lifetime of best achievement and happiness possible.