Upper Limit Problems are Your Internal Glass Ceiling Created by Others and Maintained by You. Here's how you can stop.
Do you think thoughts like, "I figured I was the problem" "I felt like a loser" "I thought I deserved what happened to me" "I thought I was lazy" "I thought I was unmotivated"? I can help change your mindset with coaching and energy work. These thoughts are Upper Limit Problems in action, which is the subconscious mind trying to shut us down as we attempt to get ahead.
We get sent the feeling by the child mind as it's trying to protect us from re-experiencing traumatic childhood events. Either we were told we were these things or someone reflected they thought of us this way. The pain of it has our child mind recreating the thought long after the toxic person is gone-- and even loving parents can have toxic moments that stay with us!!!!! Sending it love and saying "I see you Upper Limit Problem, nice try but we're not doing that anymore" is creating the upward spiral towards higher vibration.
Figure out your triggers. Your triggers will cause the negative thought spirals to start up. As a people pleaser, I was triggered every time I tried to even consider my needs, let alone prioritize my needs. Needs? Did I even have any? I was utterly blind to them. Women in general and especially we codependent types are taught to deny them to make society work.
If you'd like more tools to uplevel your vibration, see me for a private session or ask about joining my upcoming 6 week group session to work on your personal goals. Every day is a brand new day, filled with hope and new possibilities. Let me help you truly believe that.